SKIN + HEALTH JOURNAL

HOW TO GET FABULOUS HAIR USING ARGAN OIL

HOW TO GET FABULOUS HAIR USING ARGAN OIL

If you are looking for healthy and shiny hair, Moroccan Argan oil is the natural hair treatment you need to add to your hair care routine. This oil...

ARGAN OIL FACE MASK FOR A HEALTHY AND GLOWY SKIN

You might have noticed it by now, Moroccan Argan oil is our favourite natural skincare ingredient. We just LOVE how good it makes our skin look an...

3 EASY-TO-MAKE RECIPES FOR A RAW FOOD DIET MEAL

Those of you who do not really know what a raw food diet is might want to check our latest article about it to learn all you need to know about all...

10 REASONS TO EAT RAW FOOD

Man learned thousands of years ago that it was a good idea to eat meat that was cooked rather than raw. Since then, the human race has gone crazy, ...

HOW TO MAKE THE BEST REFRESHING JUICES FOR GOOD HEALTH - RECIPES INCLUDED

Using juices to increase the amount of vitamins, minerals and living enzymes you consume each day is a great way of eliminating the need to take mu...

5 VEGAN RECIPES TO DIE FOR

Some may think that living a vegan lifestyle is challenging. After all, not only are you eating lots of fruit and vegetables but they aren’t cooked...

4 MENTAL & PHYSICAL HEALTH BENEFITS THAT WILL MAKE YOU TAKE UP YOGA

No matter how organized and well- planned you are, there will be times when life gets extremely busy and stressful. Things pile up and you just wis...

EVERYTHING YOU NEED TO KNOW ABOUT DETOX DIET

Detox diet, or detoxification, is thought to be the removal of potentially toxic substances from the body. The term detox is primarily used to desc...

HAVE YOU HEARD OF THE RAW FOOD DIET?

As many of us know cooking food depletes it from certain nutritional values and the enzymes that help us digest and absorb the nutrients well. Know...

3 BENEFITS OF GOING NATURAL WITH SKINCARE

Natural skincare is something that has received a lot of attention lately and as more and more people become aware of the things they are putting i...

7 TECHNIQUES THAT WILL HELP YOU TAKE CONTROL OF YOUR EMOTIONS

Emotions are tricky. They can dictate how we think and act. On the one hand, they’re vital to us as human beings. On the other, they can wreak havo...

THE AMAZING BENEFITS OF JUICING YOU NEED TO KNOW

The benefits of juicing go well beyond just drinking juice from raw fruits and vegetables and hydrating your body. With the growing popularity of N...

DISCOVER 8 STRATEGIES TO FIND BALANCE IN YOUR LIFE

Can you find balance in your life? Some people would say you can, while others say there is no such thing if you want to be highly successful. You...